Perusing through the news on the home page an article catches my eye “Exercise will improve your immune system” most likely written by an all too attractive, zero percent body fat, gym rat that consumes vast quantities of eggs and chicken washed down with whey protein.  So I start a daily routine, which as we all know becomes a necessary chore all too soon… but inspired I chug on.

Same home page a couple of weeks later “Too much exercise can threaten the immune system” and this one says that you should limit your combined exercise to 300 minutes per week.  Based on what I have been doing I will exceed that amount in just over two days… could it be possible that I am actually killing myself by trying to be healthy?  Of course, this article is most likely written by the adorable chubby lady that bakes cookies and reads romance books… I think that I like her better than the gym rat.

This us what it looked like before.